I skipped the gym today and took a 2 hour nap in the middle of the day because one of my classes was cancelled...if you sleep through your alarm like a log, you probably needed to do so anyway!I also ate like crap today because I splurged a little...bread for breakfast, starches for breakfast, sandwich for lunch (SO GOOD THO!), chips for dinner. Wow. And I didn't go to gym today but I think meeting the former prime minister of Great Britain, Mr. Tony Blair makes a good enough excuse to skip the gym. I met and greeted with Mr. Blair and some other suits when he came to Dallas to do a speech on freedom, poverty etc. etc. I didn't agree on a lot of what he said, but he's British...the accent makes him sound intelligent. LOL, jk, I didn't agree with a few things he said about the war but other than that, I think I like the man. He was genuine and sincere and even at moments when he was making rather unpopular statements, he stuck to his guns and backed them up and I respect him for that! So yeahh for meeting and greeting with Tony. I'll be doing it again tomorrow at 11 am in case anyone is interested.
Menu is below. I have yet another exam tomm (todays 2 went a-ok methinks) so off to force myself to stay awake long enough to get some details down. Ciao.
Wednesday, March 05, 2008
| Morning | |||||||
| 1/2 large bagel(s), any flavor | 3 | ||||||
| 1 Tbsp cream cheese | 1 | ||||||
| 2 Roasted Herb Potato Wedges | 3.5 | ||||||
| Subtotal | 7.5 | ||||||
| Midday | |||||||
| 3 Tbsp grated Parmesan cheese | 2 | ||||||
| 2 cup plain fat-free yogurt | 4.5 | ||||||
| 1/2 serving Bear Naked Granola 1/4 cup | 1.5 | ||||||
| 1 item Rosemary Tomato Foccacia | 7 | ||||||
| Subtotal | 15 | ||||||
| Evening | |||||||
| 14 items potato chips | 4 | ||||||
| 1/2 serving Ak Mak sesame crackers (5 crackers) | 1 | ||||||
| 1 wedge Light Creamy Swiss Original Flavor | 1 | ||||||
| Subtotal | 6 | ||||||
| Snacks | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Food POINTS values total used | 28.5 | ||||||
| Food POINTS values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity POINTS values earned | 0 | ||||||
| Check off these important items daily: | |||||||
| |||||||
2 comments:
Where are your veggies in that meal plan?!
And I skipped the gym this morning, too! My class was canceled and I slept right on threw!
there were veggies in my sandwich in the afternoon...it was just too tedious to add each one into the ww website so I just added it to the points with the bread!! OH and potato chips are SOO a veggie serving ;)
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