I signed on wanting to write so much but I got a phone call and then I had to write a check and one thing led to another and now an hour later...I just don't have it in me. So short post tonight; I'm just checking in. I hit the gym today but did a pretty light workout: I'm a little sore and TOM came today and I was majorly cramping. Oh and I'm a little pissed because I was beautifully poised at 190ish and now with TOM...I literally shot up to 193 in less than 24 hours. No joke. I know its water weight and I'm desperately drinking water to take away that bloated feel but still ugh. why two days before weigh in?
Okay, really off to bed now.
I realized I haven't posted my food journals for a while so here's three days worth in case you were dying to see ;)
Thursday, February 28, 2008 | Morning |
| No entries for this meal time. |
|
| Subtotal | 0 |
| Midday |
| 9 medium pieces maki sushi | 4 |
| 1 cup pineapple | 1 |
| Vitamin Water - Quick-added food | 3 |
| Subtotal | 8 |
| Evening |
| Breadstick - Quick-added food | 1.5 |
| Burrito Size spinach Tortilla - Quick-added food | 6.5 |
| 1 Tortilla Wrap filling | 3 |
| Subtotal | 11 |
| Snacks |
| 1 bar Strawberry | 2 |
| Subtotal | 2 |
| Food POINTS values total used | 21 |
| Food POINTS values remaining | 3 |
| Activity |
| 90 min elliptical trainer, moderate intensity | 6 |
| Activity POINTS values earned | 6 |
| Check off these important items daily: |
Water
 | Milk & Milk Products
| Fruit & Vegetables
| Multivitamin
| Oil
| Activity
| |
Wednesday, February 27, 2008 | Morning |
| 3/4 large bagel(s), any flavor | 4.5 |
| 1 Tbsp cream cheese | 1 |
| Subtotal | 5.5 |
| Midday |
| Semolina Salad - Quick-added food | 6 |
| Subtotal | 6 |
| Evening |
| Breadsticks - Quick-added food | 8 |
| Subtotal | 8 |
| Snacks |
| 1 bag Plain M&M's | 5 |
| Subtotal | 5 |
| Food POINTS values total used | 24.5 |
| Food POINTS values remaining | 0 |
| Activity |
| No entries for activity. |
|
| Activity POINTS values earned | 0 |
| Check off these important items daily: |
Water
| Milk & Milk Products
| Fruit & Vegetables
| Multivitamin
| Oil
| Activity
| |
Tuesday, February 26, 2008 | Morning |
| Small Croissant - Quick-added food | 4 |
| 8 fl oz Classic Coke | 2 |
| Subtotal | 6 |
| Midday |
| 8 medium pieces maki sushi | 4 |
| 1 serving Pizza hut breadsticks | 10 |
| Subtotal | 14 |
| Evening |
| 1 cup cooked instant oatmeal | 2 |
| 1 small potato(es), baked | 1.5 |
| Subtotal | 3.5 |
| Snacks |
| No entries for this meal time. |
|
| Subtotal | 0 |
| Food POINTS values total used | 23.5 |
| Food POINTS values remaining | 0.5 |
| Activity |
| No entries for activity. |
|
| Activity POINTS values earned | 0 |
| Check off these important items daily: |
Water
| Milk & Milk Products
| Fruit & Vegetables
| Multivitamin
| Oil
| Activity
| |
Boy, its one of those days...I'm hungry, and I've been picking at food all day. I just want to eat...and eat and eat. It might have something to do with TOM or maybe because I have too much time to think but either way, this has gotta stop. Here's the intake so far...we'll see how the next few hours go ;)...I'm not up for much more than lying in a semi-comatose state on the couch tonight. I'll probably still try and knock some more things off the old to do list...exciting friday, I know.
