We went to studio movie grill tonight and I tried to eat the best that I could. Split most of everything with the BF AND I had 35 mins to get in and out of the gym. Now in the past, I wouldve said a short workout is not worth it at all. Hell no. I busted my butt to the gym and did a high intensity 20 min high incline walk on the treadmill = 3 points earned!
Heres the menu:
Saturday, February 23, 2008
| Morning | |||||||
| No entries for this meal time. | |||||||
| Subtotal | 0 | ||||||
| Midday | |||||||
| 2 slice fast food thin crust cheese pizza | 8.5 | ||||||
| Subtotal | 8.5 | ||||||
| Evening | |||||||
| 1/2 serving Chil's Black Bean Burger (as served) | 6 | ||||||
| 1/4 serving Tostada Chips (whole Basket) | 2.5 | ||||||
| 1/4 cup spinach dip | 5 | ||||||
| Sweet potato fries (est.) - Quick-added food | 6 | ||||||
| Subtotal | 19.5 | ||||||
| Snacks | |||||||
| 8 fl oz Classic Coke | 2 | ||||||
| Subtotal | 2 | ||||||
| Food POINTS values total used | 30 | ||||||
| Food POINTS values remaining | 0 | ||||||
| Activity | |||||||
| 0 min Incline Walk Treadmill 3.5 mph - Activity I created | 3 | ||||||
| Activity POINTS values earned | 3 | ||||||
| Check off these important items daily: | |||||||
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