Friday, February 22, 2008

Day 27: Just the menu

Thursday, February 21, 2008
Morning
1 small banana(s) 1.5
Subtotal 1.5
Midday
1/2 item Ciabatta Bread 3
1 Tbsp Shredded Cheddar Cheese, Mild 0.5
10 fl oz Classic Coke 2.5
5 items potato chips 1.5
1/4 serving Vegetable Calzone 3
1/8 serving Tomato Basil Soup 0.5
Montreal Grilled Vegetables - Quick-added food 1
Subtotal 12
Evening
3 1/2 serving Tandoori Flat Bread 8
1 cup cooked instant oatmeal 2
1 cup cooked white rice 4
Subtotal 14
Snacks
No entries for this meal time.
Subtotal 0
Food POINTS values total used 27.5
Food POINTS values remaining 0
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity

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