Hi Everyone! Just checking in to say that I did make it to a meeting today and lost 2.2lbs which is all of what I gained last week + a bit more. I've been having some crazy stomach problems for the past two days (think food poisoning like symptoms without any chance of actually getting food poisoning b/c I've been eating at home and really low key foods) so my eating has been pretty sparse...just whatever I can keep down. I chugged down some sprite today but apparently even that is not good enough for the bod at the moment eek! I did hit the gym today and completed Day 3, Week 3 of C25k but it was TOUGH going in the beginning with all the stomach stuff but I felt great after. Anyway, I'm off to enjoy the last bits of the long weekend! Have a great Sunday everyone. Gosh is it sunday already?? where does the time go?
Sunday, March 23, 2008
Day 56: Weigh in day
Hi Everyone! Just checking in to say that I did make it to a meeting today and lost 2.2lbs which is all of what I gained last week + a bit more. I've been having some crazy stomach problems for the past two days (think food poisoning like symptoms without any chance of actually getting food poisoning b/c I've been eating at home and really low key foods) so my eating has been pretty sparse...just whatever I can keep down. I chugged down some sprite today but apparently even that is not good enough for the bod at the moment eek! I did hit the gym today and completed Day 3, Week 3 of C25k but it was TOUGH going in the beginning with all the stomach stuff but I felt great after. Anyway, I'm off to enjoy the last bits of the long weekend! Have a great Sunday everyone. Gosh is it sunday already?? where does the time go?
Subscribe to:
Post Comments (Atom)
4 comments:
where do you get the info for the c25k program? i've been thinking about trying that, but i don't know where to get it.
Well, that weight loss is a fantastic Easter gift! Good job! You earned it.
To Laura: Info on the C25K program is here: http://www.coolrunning.com/engine/2/2_3/181.shtml
You're tagged! Check out my blog for details!
Thanks Ashley! I'm taking the loss and running with it...heading over to the blog right now to check out the tag.
Laura: The site that Ashley suggested is exactly what I follow. Coolrunning is awesome. If you want to start, check out Robert Ullrey's podcasts too. He makes them just for the C25k program--I don't use them personally, but I've heard people say that they are amazing! I prefer to just rock out to my IPOD :)
Post a Comment