Day 36: Zen saturday

After all of my surfing the web, I hit the gym and did the stair master for the first time in a LONG time and boy, did it whoop my behind. 4 mins into it I was panting and about 10 mins into it I was dripping sweat all over the place (AND I don't even sweat that much when I workout..gross!). After 15 mins, my legs would just not climb another step so I called it a a day, hit some lower body strength training and left. The day was just beautiful yesterday so I took my blanket out to the quad and called a bunch of girls and we just lay there with our Ipods watching the sunset and talking. It was absolutely beautiful and it put me in a very zen place...just what I needed at the moment.

Here's the food for the day! I picked at so many different foods all day, it was almost impossible to journal.
Saturday, March 01, 2008

Morning
1 bar Blueberry	2
Subtotal	2
Midday
Burrito Size spinach Tortilla - Quick-added food	6.5
11 items potato chips	3
1 Tbsp balsamic vinegar	0
2 Tbsp guacamole	1
1 Tbsp sour cream	1
6 fl oz Classic Coke	1.5
1 Tortilla Wrap filling	3
Subtotal	16
Evening
1 cup cooked instant oatmeal	2
Mixed vegetable curry - Quick-added food	2
5 items potato chips	1.5
1 cup plain fat-free yogurt	2
1/4 cup grapes	0.5
Subtotal	8
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	26
Food POINTS values remaining	0
Activity
15 min strength training--free weights	1
17 min stairclimber, 36 steps per minute	3
Activity POINTS values earned	4
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Oil Activity