Friday, February 1, 2008

Day 7: Short and sweet

On the run, so short and sweet. Here's the menu:

Friday, February 01, 2008
Morning
Special K protein Water mix 1 serving - Quick-added food 0
1 serving Java and City smoothie 2
Subtotal 2
Midday
1 serving Pizza hut breadsticks 10
1 Subway veggie delite with wheat bread 8
Subtotal 18
Evening
1 cup cooked instant oatmeal 2
1/2 cup cooked lentils 2
Subtotal 4
Snacks
No entries for this meal time.
Subtotal 0
Food POINTS values total used 24
Food POINTS values remaining 0
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity

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