Friday, February 8, 2008

Day 14: Day before weigh in!

I had a great lunch today at Genghis Grill :) It was delicious and I think not so bad considering how long I was there, how full I felt after and how many veggies and food I actually ate! Just the menu, I'm not up for too much more tonight. I only went to the gym twice this week. Better than ever before but still disappointing. I plan on working on that tomm. Weigh in tomm! wish me luck...i gained last week and hope to make up for it!

Friday, February 08, 2008
Morning
1 bar Strawberry 2
Subtotal 2
Midday
2 cup cooked brown rice 8
1 cup chinese vegetables, prepared without oil 2
Asian Chili Sauce + Honey Soy Sauce - Quick-added food 4
Subtotal 14
Evening
1 1/2 cup cooked instant oatmeal 3.5
Subtotal 3.5
Snacks
No entries for this meal time.
Subtotal 0
Food POINTS values total used 19.5
Food POINTS values remaining 4.5
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity


1 comment:

Jenn said...

I really like your food table. How do you do that?